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Barley Daliya Kaniyaro
Barley Daliya Kaniyaro

Before you jump to Barley Daliya Kaniyaro recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to barley daliya kaniyaro recipe. To cook barley daliya kaniyaro you only need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Barley Daliya Kaniyaro:
  1. Provide 1 cup Barley Daliya
  2. Prepare 1/2 cup curd
  3. Take 1/2 cup water
  4. You need as per taste Himalayan salt
  5. Use 1 Green chilli finely chopped
  6. You need 1/2 inch Ginger grated
  7. Use 1 tbsp garlic grated
  8. Use 1 tsp oil
  9. Prepare 1-2 tbsp water or as required
  10. Take 1 tsp red chilli powder
Steps to make Barley Daliya Kaniyaro:
  1. Soak Barley Daliya with water and curd for 8 hours. After 8-hrs. add green Chilli salt, ginger, garlic, oil and water mix well.
  2. Pour the mixture in a greased with oil plate sprinkle red chilli powder on top and cover with lid put some weight on lid & steam for 15-20 minutes.
  3. Switch off gas remove the plate and cut into square pieces & Serve Tasty Healthy Barley Daliya Kaniyaro in a plate with Chutneys.

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