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Before you jump to Potato stew with pearl barley recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to potato stew with pearl barley recipe. To cook potato stew with pearl barley you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Potato stew with pearl barley:
- Provide 500 g potato
- Prepare 1 white onion
- Take 1 tbsp paprika powder
- Provide 1 tsp smoked paprika
- You need Chilli flakes (optional)
- Take 80 g pearl barley
- Provide 2 tbsp oil
- You need Salt and pepper
Steps to make Potato stew with pearl barley:
- Fry the onion with a little bit of oil.
- Take it of from the heat and add paprika powder and smoked paprika. Take it off from heat otherwise paprika can burn and become bitter.
- Add potato, barley and enough water to cover it. Season it with salt and pepper. Cook it on medium heat.
- Cook it until potato and barley are ready and soft. Serve it with salad or gherkins. Enjoy!
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