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Barley and potato soup
Barley and potato soup

Before you jump to Barley and potato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It can likewise be good for your skin since it is a great source of vitamin E. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to barley and potato soup recipe. You can cook barley and potato soup using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Barley and potato soup:
  1. Use 2 onion, chopped
  2. Prepare 2 cup barley
  3. Use 500 grams bacon bits
  4. Provide 5 potatoes (large)
  5. Provide 1 garlic
  6. Provide 1 salt
Steps to make Barley and potato soup:
  1. Fry the chopped onions and garlic until translucent.
  2. Add the bacon bits and cook through.
  3. Add the barley and water (about four cups)
  4. Once the barley is softened through add the chopped potatoes and salt and pepper to taste.
  5. Cook until everything is soft enough for your enjoyment.

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