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Before you jump to Macrobiotic Barley Flour Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
One way to address this to begin seeing some results is to understand that you do not have to change everything at once or that you have to completely do away with certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to macrobiotic barley flour cookies recipe. To make macrobiotic barley flour cookies you need 5 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Macrobiotic Barley Flour Cookies:
- Get 100 grams Cake flour
- Use 20 grams Barley flour
- Prepare 40 grams Beet sugar
- Prepare 1 pinch Salt
- Take 40 ml Olive oil
Instructions to make Macrobiotic Barley Flour Cookies:
- Sift the flours together into a bowl.
- Next add the beet sugar and salt, and mix well.
- Add the olive oil and mix well until crumbly.
- Knead with your hands until the dough comes together.
- Roll out the dough until it's about 1-cm thick. (You can use a rolling pin or the palm of your hand.)
- Preheat the oven to 170℃.
- Line a cookie sheet with parchment paper, then arrange the dough on the sheet.
- Bake for 13-16 minutes at 170℃ and they're done!
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