Hey everyone, welcome to my recipe site, looking for the perfect Chicken Barley Chili recipe? look no further! We provide you only the perfect Chicken Barley Chili recipe here. We also have wide variety of recipes to try.

Chicken Barley Chili
Chicken Barley Chili

Before you jump to Chicken Barley Chili recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.

To see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

Obviously, it’s easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chicken barley chili recipe. To cook chicken barley chili you need 19 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chicken Barley Chili:
  1. Take 1 medium onion, chopped
  2. Take 3 clove garlic, minced
  3. Use 1 tbsp olive oil
  4. Take 1 can diced tomatoes, undrained (14.5 oz can)
  5. You need 1 can chicken broth (14.5 oz)
  6. Get 1 jar/can tomato sauce OR salsa 16 oz - 20 oz
  7. Provide 4 cup water
  8. Prepare 1 cup Quaker Medium Barley
  9. You need 3 tbsp sofrito (optional)
  10. Take 1 tbsp chili powder
  11. Prepare 1 tsp ground cumin
  12. Take 1 tsp salt
  13. Get pinch chipotle powder
  14. Prepare 1 can black beans, drained and rinsed (15 oz)
  15. You need 1 can corn, undrained (15 oz)
  16. Use 1 1/2 lb chicken breast, cooked and shredded
  17. Take 1 tbsp shredded cheese (each serving)
  18. You need 1 tbsp sour cream (each serving)
  19. Provide 1 salt and pepper to taste
Instructions to make Chicken Barley Chili:
  1. In a LARGE saucepan or stockpot, heat up oil and add onions. Saute for about 10 minutes or until onions are golden. Add garlic and saute for a minute.
  2. Add in diced tomatoes, tomato sauce (or salsa), broth, water, barley, sofrito, chili powder, salt, cumin and chipotle powder. Over medium-high heat, stirring often, bring to a boil. Cover, reduce heat to low. Simmer for 45 minutes, stirring occasionally.
  3. Add beans, corn and chicken. Bring to a boil over medium-high heat, stirring often. Reduce heat to medium and simmer for 10 minutes, stirring often. Check that barley is tender. Remove from heat. Salt and pepper to taste (if necessary).
  4. Serve with a spoonful of shredded cheese and sour cream and mix it all up. We love eating this with tortilla chips for dipping and crushing on top. Makes A LOT - prepare to freeze some leftovers if you're not feeding a crew. Enjoy : )
  5. A modified version of a recipe on the back of the Quaker Medium Barley box. Yum - it's good stuff!

If you find this Chicken Barley Chili recipe valuable please share it to your good friends or family, thank you and good luck.