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Before you jump to Roast leg of Lamb recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roast leg of lamb recipe. To make roast leg of lamb you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Roast leg of Lamb:
- Prepare 1.5 kg leg of lamb (bone in)
- Get Oil
- Provide Salt
- Get Pepper
- Get 2 tsp dried thyme
- Provide 1 tsp fresh rosemary finely chopped
- Provide 250 g streaky bacon
- Take 2 red onions
- Prepare 3 bay leaves
- Prepare 500 ml red wine
- Get 200 ml water
Steps to make Roast leg of Lamb:
- Drizzle some oil in a pan or griddle pan, salt and pepper the joint and seal on the pan on all sides
- Place in a roasting tray with a lib (you can use foil to cover if you don’t have a lid) and sprinkle the rosemary and thyme
- Cover with the streaky bacon. (I used normal bacon as didn’t have streaky in the fridge.
- Add the onions (cut into wedges) and the bay leaves and the water and wine. Cover and cook in a preheated oven of 160’C for 3hours.
- Serve with your choice of accompaniments. My potatoes were added to the cooking tray at the same time as the onions, if you wanted the same.
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