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Roasted Leg of Lamb
Roasted Leg of Lamb

Before you jump to Roasted Leg of Lamb recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few minor changes can positively affect everyday eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to roasted leg of lamb recipe. To make roasted leg of lamb you only need 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Roasted Leg of Lamb:
  1. You need 2 kg leg of lamp
  2. Provide 3 tsp ground black pepper
  3. You need 3 tsp salt
  4. Prepare 4 tsp BBQ spice
  5. Provide 6 clove garlic
  6. Get 100 grams streaky bacon, cut
  7. Use 100 grams butter
  8. Get 4 sprigs rosemary
  9. You need 1 sheet Tinfoil, big enough to cover the leg of lamp
Steps to make Roasted Leg of Lamb:
  1. Preheat oven to 130°C.
  2. Make sure that your leg of lamp is at room temperature
  3. Make cuts about 2 cm deep all over the meat. Take of the raw bacon and push them into each hole, followed by the garlic.
  4. Melt the butter and mix with the ground black pepper, salt and BBQ spice.
  5. Baste some of the butter mixture on the bottom of a ovenproof dish.
  6. Baste the lamb with the remainder of the butter mixture and put the rosemary on top. Cover with tinfoil.
  7. Bake at 130°C for 2.5 hours. Turn the heat up to 190°C and bake for a further 1 hour.
  8. Remove the tinfoil and put the oven on grill (top element only) 230°C. Grill for 5 minutes or until the top is lightly crisped.

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