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Before you jump to Mustard lamb & salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.
You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mustard lamb & salad recipe. To cook mustard lamb & salad you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Mustard lamb & salad:
- Prepare 1 carrot
- Get 100 grams mixed salad
- Take 1 pinch seasalt
- Provide 1 pinch black pepper
- You need 2 clove garlic
- Take 1 tbsp mustard
- Use 1 cooking oil
- Take 2 each mushrooms
- Use 1/2 each capsicum
- Get 1 each pink lady apple
- Prepare 500 grams lamb leg steak
Steps to make Mustard lamb & salad:
- heat up pan with oil at medium heat
- Spread mustard over lamb steaks with knife, on both sides(you can start with just one side and after putting lamb on pan do it on the other side). add salt, pepper and garlic on both sides aswell
- start cutting up the greens to your liking and place on plates. if prefered can be added to the pan when the meat is close to done.
- when the pan is heated put on the lamb. cook for a couple of minutes on each side
- When the lamb is cooked, the dish is ready to serve!
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