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Before you jump to Yankee Lamb Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is a superb source of vitamin E. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to yankee lamb stew recipe. To make yankee lamb stew you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Yankee Lamb Stew:
- Take 1 Lamb shanks, or shoulder, cuts, or leftover leg
- Get 1 flour to coat, mixed with salt, pep, and garlic
- Get 6 cups Water
- Take 6 Beef bullion cubes
- Take 1 Onion, large chop
- Use 3 ribs Celery, sliced
- Provide 6 Carrots, large chunks
- You need 1 tsps. each Rosemary, Thyme, Pepper, Oregano, Margoram, Garlic powder
- Get 3/4 cup raw Rice or Barley
Steps to make Yankee Lamb Stew:
- In fry pan add 1 tbs. Oil. Heat on high, add floured meat. Brown both sides. This may need to be done in 2 batches.
- In Crockpot, add water and beef cubes. Add vegs., and spices. Add meat, with drippings. Stir and cook 3 hrs. covered on High.
- Add raw rice. Stir.
- Cook additional hr., till rice is soft.
- Adjust seasonings and serve with biscuits or crusty bread.
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