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Lamb Curry
Lamb Curry

Before you jump to Lamb Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to lamb curry recipe. You can have lamb curry using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Lamb Curry:
  1. Take 2 kg leg chops cut in pieces
  2. Use 50 ml soya sauce
  3. You need 2 onions chopped
  4. Use 2 garlic cloves
  5. You need 5 ml ginger
  6. Provide 1/2 green pepper
  7. Prepare 1/2 cup oil
  8. Get 3 tbs curry powder
  9. You need 1 ml cayenne pepper
  10. Get 3 tl Turmeric
  11. You need 350 ml chicken stock
  12. Take 1 tin tomatoes, whole
  13. Prepare 1 tl mixed herbs
Instructions to make Lamb Curry:
  1. Fry meat till brown. Add soya sauce and stir.
  2. Take meat out and keep separate
  3. In the same pot fry onion, green pepper, garlic, ginger, chopped green pepper, oil, curry powder, cayenne pepper, turmeric, chicken stock. Stir for 2min.
  4. Add meat, tomatoes and mixed herbs. Slow cook for 1 hour. Serve with rice or Basmati rice

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