Hello everybody, welcome to my recipe site, if you're looking for Stewed Lamb & Vegetables recipe, look no further! We provide you only the best Stewed Lamb & Vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Stewed Lamb & Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stewed lamb & vegetables recipe. To cook stewed lamb & vegetables you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Stewed Lamb & Vegetables:
- Use 1 kg Lamb Shoulder or Leg Meat
- Provide to taste Salt & Pepper
- You need 1 Canned Tomatoes *400g
- Provide 400-500 ml Water
- Get 2-3 cloves Garlic *finely chopped
- You need 1 small piece Ginger *grated
- You need as needed Spices (Cumin 1 teaspoon, Ground Chilli 1/4 teaspoon, etc.)
- Prepare <Vegetables>
- Provide 1 stalk Celery
- Provide 2 Carrot
- You need 2 Onion
- Get 1 Red Capsicum
- Use 1 Zucchini
- Take 100 g Green Beans
- Prepare 1 Eggplant
Steps to make Stewed Lamb & Vegetables:
- Cut the Lamb meat into 5-6cm large pieces. Remove unwanted fat, and season with Salt & Pepper.
- Heat a large deep frying pan or pot, slightly oil if necessary, and cook the lamb until browned all over. Add Tomato and the can-full of Water, Garlic, Ginger and the Spices. Bring to the boil, cover, and simmer for 1 hour.
- Prepare the vegetables. All vegetables should be cut into large pieces. When you cut the onions into wedges, trim the bottom end but keep it in the each wedge.
- After simmering for 1 hour, add only Celery, Carrot and Onion. Simmer for 30 minutes.
- Add the vegetables that are cooked more quickly, and simmer for 30 more minutes. Prepare mashed potatoes, couscous or bourghal.
- Season with Salt and Pepper, and serve with mashed potatoes, couscous or bourghal.
If you find this Stewed Lamb & Vegetables recipe valuable please share it to your friends or family, thank you and good luck.
