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Gioulbasi
Gioulbasi

Before you jump to Gioulbasi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a lot more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to gioulbasi recipe. You can cook gioulbasi using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Gioulbasi:
  1. Provide 600 g lamb cut into medium sized cubes
  2. You need 600 g stewing beef cut into medium sized cubes
  3. Take 600 g pork (front leg/shoulder) cut into medium sized cubes
  4. Get 4 ripened medium size tomatoes
  5. Provide 4 medium size green peppers
  6. You need 350 g greek kefalotyri or pecorino romano cheese in cubes
  7. Take 1 glass wine
  8. Take 2 chopped garlic cloves
  9. Provide salt, pepper, oregano
  10. Provide 1/2 cup olive oil
Steps to make Gioulbasi:
  1. Wash the meat and dry it with a paper towel. In a big bowl place the meat and rub it with salt, pepper, oregano and the chopped garlic.
  2. Wash the tomatoes and peppers and cut them in thin rounds (as you do for a pizza).
  3. Place half the meat quantity in a casserole dish and add in between the meat pieces, half the pecorino cubes.
  4. Lay on top of the meat, half of the cut peppers and then half of the tomato rounds.  On top of the tomatoes, add the remaining meat, cheese, peppers and tomatoes in this order (as we did above).
  5. Drizzle with the wine and olive oil and cook in a pre-heated oven in 200 deg C, for about 2 hours.

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