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Turkey Veggie Chili
Turkey Veggie Chili

Before you jump to Turkey Veggie Chili recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.

The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy alternative that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to turkey veggie chili recipe. You can have turkey veggie chili using 21 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Turkey Veggie Chili:
  1. Use 1 cup lime juice. I use this in lieu of cooking oil because it adds a fantastic flavor and, obviously, no fat. I've also used chicken and veggie stock for this purpose as well
  2. Get 2 lb ground turkey
  3. You need 1 lb ground chicken
  4. Get 2 tablespoons chili powder
  5. Prepare 2 tablespoons ground cumin
  6. Use 2 teaspoons kosher salt
  7. Take 2 teaspoons hot smoked paprika
  8. Prepare 2 teaspoons ground coriander
  9. Prepare 1 teaspoon cayenne pepper
  10. Use 1 tablespoon freshly ground black pepper
  11. Use 1 1/2 red onion, diced
  12. Use 6 garlic cloves, peeled and minced
  13. Prepare 1 head broccoli, separated and roughly chopped
  14. You need 1 red pepper, seeded and diced (if you want, you can roast it first, that adds a terrific flavor.)
  15. Prepare 1 green pepper, seeded and chopped
  16. Use 1 jalapeño, seeded and finely chopped (wash your hands afterward to avoid accidentally rubbing your eyes. I've learned this the hard way.)
  17. You need 2 large tomatoes, chopped
  18. Provide Fresh corn of 1 cob - OPTIONAL
  19. Get 2 cups fresh cilantro, roughly chopped
  20. Prepare Feta cheese for serving - OPTIONAL
  21. Get 1 large stockpot, the largest you have
Instructions to make Turkey Veggie Chili:
  1. Add the lime juice to the stockpot over medium heat, then immediately add the turkey, chicken, all the ground spices, onion, garlic, pepper, and 1/2 the salt. Using a long spatula, break up the meat as it cooks until it is in tiny pieces. Let cook for 10 minutes, or until no pink is visible.
  2. Add the broccoli, tomatoes, red and green peppers, jalapeño, and corn. Sprinkle the rest of the salt over. This helps pull the liquid from the tomatoes so they cook more evenly. Let simmer for 25 minutes before taking off the heat.
  3. Using a wooden spoon, stir in 1 3/4 cup of the cilantro, reserving about 1/2 cup for serving.
  4. Serve in bowls topped with the feta cheese (if you wish) and fresh cilantro. Important safety tip Let the batch of chili cool down to lukewarm - up to 90 minutes after cooking - before putting it in the refridgerator. This will keep the inside of your fridge at the proper temperature for safe food storage.

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