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3 Rack O' Ribs Bake
3 Rack O' Ribs Bake

Before you jump to 3 Rack O' Ribs Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a good deal more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making some modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely buy many food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.

Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to 3 rack o' ribs bake recipe. To make 3 rack o' ribs bake you only need 5 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook 3 Rack O' Ribs Bake:
  1. Prepare 3 Rack of ribs, halved
  2. Prepare 12 tbsp Garlic salt
  3. You need 12 tsp Cracked black pepper
  4. Get 30 oz BBQ Sauce (1 bottle, I like Kinder's)
  5. You need 1 Disposable Turkey sized Roasting pan
Instructions to make 3 Rack O' Ribs Bake:
  1. Preheat oven to 350°F.
  2. Sprinkle each side of the ribs with 1 teaspoon of pepper and 1 tablespoon of garlic salt.
  3. Arrange the ribs (meaty sides down) in the roasting pan.
  4. With a sheet of aluminum foil make a tent over the pan. Secure the edges of the foil along the longer sides of the pan.
  5. Place the pan in the oven for 1 and a half hours.
  6. Remove the pan from the oven. Using a turkey baster, remove the fat and grease from the bottom of the pan.
  7. Rearrange the ribs to where the ones on the bottom are on top while making sure they are bone side down.
  8. Return the foil tent over then pan and bake for another hour and half.
  9. Repeat this process ever hour and a half for 4 1/2 hours. Turning the ribs over and moving the ones on the bottom to the top.
  10. For the last hour, discard foil and pour the BBQ sauce over the ribs.
  11. Again transfer the bottom ribs to the top with the meaty sides faced down. Bake 1 hour.
  12. Lastly, be sure all ribs are covered in sauce. Let sit for 5 minutes and dig in.

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