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We hope you got benefit from reading it, now let’s go back to pureed pinto beans and ham recipe. You can have pureed pinto beans and ham using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Pureed pinto beans and ham:
- Take 1/4 cup diced ham
- Take 2 TBSP diced onion
- You need 1/4 cup chopped peppers
- Get 1/2 cup low sodium chicken bone broth
- Use 2 TBSP medium salsa
- You need 1/2 shredded Mexican blend cheese
- Get 3/4 cup canned pinto beans
Instructions to make Pureed pinto beans and ham:
- Boil diced onion and chopped peppers in 1/4 cup bone broth until peppers are tender.
- Put all ingredients into blender. Blend until smooth and no chunks.
- Nutrition per 2 oz calories 51.47, fat 1.38, carbs 6.14, fiber 1.25, sugar 1.13, protein 3.36. Makes 12 oz Nutrition for 12 oz calories 308.83, fat 8.25, carbs 36.83, fiber 9, sugar 6.83, protein 20.16
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