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Pinto Beans and Saffron Rice
Pinto Beans and Saffron Rice

Before you jump to Pinto Beans and Saffron Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few small changes can positively affect everyday eating habits.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pinto beans and saffron rice recipe. You can cook pinto beans and saffron rice using 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Pinto Beans and Saffron Rice:
  1. Get Beans——————-
  2. Use 3 cups dried pinto beans
  3. Provide 1/2 stick butter
  4. Provide 1/3 cup lard
  5. Prepare 1/2 cup sofrito
  6. You need 1 large onion diced
  7. Use 3 quarts water
  8. Get Rice——————-
  9. Take 1-1/2 cup rice
  10. Get 3 cups chicken broth
  11. Use 1/2 teaspoon saffron threads
  12. Provide 1-1/2 teaspoon kosher salt
  13. Get 1/2 cup water
  14. You need 1 tablespoon butter
  15. Use Optional—————-
  16. You need To taste vinegar hot pepper sauce see my recipe
Steps to make Pinto Beans and Saffron Rice:
  1. Wash the beans remove all foreign objects such as stones, and bad beans.
  2. Dice the onions.
  3. Add the onion, beans, sofrito, water, and butter.
  4. Let it heat 4 minutes and add the lard.
  5. Cover and boil for 15 minutes stir, cover again, and reduce heat by half. Cook till beans are tender and then add salt.
  6. Melt the butter add the rice. Stir well add the saffron, broth, and water.
  7. Boil the rice stirring occasionally then when the liquids are absorbed cover and remove from heat don't disturb for 20 minutes.
  8. Serve with the beans over the rice. Add the vinegar hot pepper sauce if you like. I hope you enjoy!!

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