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Before you jump to Pinto beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to pinto beans recipe. To make pinto beans you need 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pinto beans:
- You need 1 packages Pinto beans
- Use 1 medium onion
- Prepare 1/2 lb pork or beef neck bones
- You need 1 salt and pepper to taste
Instructions to make Pinto beans:
- Soak pinto beans over night or for a 1 1/2
- Add 3 cups of water to the pot and add your neck bones cook for 1 hr1/2
- Then and u pinto beans salt pepper and onions cook for another 1hr 1/2 cover and simmer cook until tender and beans r soft
- Try it over rice with cornbread
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