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Mexican Refried Beans
Mexican Refried Beans

Before you jump to Mexican Refried Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily provides great benefits and is becoming a more popular way of living. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making some simple changes.

Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy option that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mexican refried beans recipe. To make mexican refried beans you need 4 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Mexican Refried Beans:
  1. You need 1/4 slice Onion
  2. Prepare 2 clove Garlic
  3. Prepare 1 Jalapeño
  4. Use 6 cup Cooked pinto beans
Instructions to make Mexican Refried Beans:
  1. Dice 1/4 of an onion diced tiny
  2. Slice one jalapeño thin
  3. dice 2 garlic cloves
  4. add to pan with oil then cook till golden brown
  5. then add beans with the juice let come to boil
  6. then smash then your done

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