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Before you jump to Lorena's Refried Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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We hope you got benefit from reading it, now let’s go back to lorena's refried beans recipe. You can cook lorena's refried beans using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Lorena's Refried Beans:
- Prepare 1/2 pound Pinto beans
- Take 4 quarts water Drinking
- Use 2 tomato Roma
- Take 1/2 Onion
- Use 1 clove Garlic
- Get 2 Serrano Peppers Jalapeño or
- Take 4 tbs Olive Oil
- Get Salt
Steps to make Lorena's Refried Beans:
- Most pinto beans need to be cleaned and checked for rocks before cooking. I put them on the counter and slide beans into a colander, remove any rocks or debris and rinse.
- The bean to water ratio varies but I usually add one part beans to 5 parts water to 4 quart pot or slow cooker. Add onion, tomatos and garlic clove to water and cook on high heat.
- When boiling, turn down heat to low and cook for 3-4 hours, checking water levels. Add more drinking water as necessary.
- When beans are soft, add three generous teaspoons of salt. Let water reboil, and taste again. Usually I add more salt. During the re-frying the beans loose flavor so if you over-salt the beans while cooking it is OK!
- In 2 tall pans coated with olive oils, fry jalapeños on high heat until blackened on both sides.
- Ladle in cooked beans. CAREFUL, they will sizzle. That's how you'll know its hot enough. The pot should look like 3 parts broth to one part beans. Cover and turn down to medium heat until broth evaporates. When ready should look like half beans and half broth.
- Thoroughly mash beans with potato masher or electric hand blender.
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