Hello everybody, welcome to my recipe site, if you're looking for Refried Beans recipe, look no further! We provide you only the best Refried Beans recipe here. We also have wide variety of recipes to try.

Refried Beans
Refried Beans

Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

You can get results without eliminating foods from your diet or make substantial changes immediately. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to refried beans recipe. You can cook refried beans using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Refried Beans:
  1. Provide Mexican food in China
  2. You need 700 grams kidney beans
  3. Use 2000 ml water
  4. Take 1 tsp salt
  5. You need 3 tbsp olive oil
  6. Take 100 grams bacon
  7. Get 1/2 diced onion
  8. Provide 5 grams ground cumin
  9. Use 5 grams garlic powder
Steps to make Refried Beans:
  1. Soak beans overnight. Place beans in large pot with water. Bring to rapid boil, boil for at least 3 hours, adding more water as needed.
  2. During boil you may add salt, spices, and bacon for flavor. At this stage I only add 1 tsp salt.
  3. After beans are very soft, remove from heat. Drain liquid, reserving at least 250 ml of liquid for later use.
  4. Chop bacon into small pieces, fry in olive oil until cooked, but not crisp. Add onion and saute until onions are cooked. Place in a bowl until beans are mashed.
  5. Add a little more oil to the (now empty) pan. Add strained beans and mash using a potato masher or fork. Add reserved liquid as needed to make a medium paste of it.
  6. Add bacon onion mixture, garlic powder, and cumin to taste. I found that even with bacon added, it still needed 1 more tsp salt.
  7. These turn out much better if they are allowed to cook down to a semi-thick paste. It will also thicken when cooled.

If you find this Refried Beans recipe useful please share it to your friends or family, thank you and good luck.