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Before you jump to easy guacamole recipe recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some minor changes can positively affect daily eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy guacamole recipe recipe. To cook easy guacamole recipe you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook easy guacamole recipe:
- Take 1/4 medium onion
- Take 2 whole avacados
- Take 1/2 tomato
- Take 1/2 tsp lemon juice
- Get 1 dash pepper and salt
- Provide 1 tsp minced garlic
Instructions to make easy guacamole recipe:
- cut avacados in half, and scoop out with a spoon into medium bowl.
- mash down avacado with fork.its okay to leave chunks!
- chop up tomato and onion(either chunky or light)
- add in remaining ingredients and stir.feel free to add your own favorite spices or veggies!
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