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Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked beans recipe. To make baked beans you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Baked beans:
- Prepare 2 lbs northern and pinto beans
- Use 1 : ounces of bacon chopped
- Get 1 whole Spanish onion diced
- Prepare 1 1/2 c brown sugar
- You need 2 tbsp Worcester sauce
- Get 3/4 c molasses
- Take 1/2 c maple syrup
- Get 3 tbsp yellow mustard
- Get 1 quart water (more if needed)
- Provide to taste Salt and pepper
- You need 1 1/4 c apple cider vinegar
- Get 3 cups ketchup
Instructions to make Baked beans:
- Soak beans overnight in a lot of hot water
- In a large ditch oven crisp chopped bacon, then add onions and sautee til clear
- Add all other ingredients, and bale covered at 300 degrees for 9 hours. Then 1ore hour uncovered. Add most water if it dries out
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