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Chili beans
Chili beans

Before you jump to Chili beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing several modest changes.

One way to address this to start seeing some results is to understand that you do not need to change everything right away or that you should entirely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.

Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chili beans recipe. You can have chili beans using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chili beans:
  1. Take 1 Zucchini
  2. You need 1 Red Onion
  3. Use 1 Red Bell Pepper (or any other you like)
  4. Use 1 Big Carrot
  5. Provide Garlic
  6. Prepare 1 Canned Beans, Red or Pinto
  7. Prepare Tomato Sauce
  8. Provide 1 Can Diced Tomatos
  9. Provide Veggie Broth
  10. Provide Spices: oregano, cumin, salt, black pepper and cilantro
  11. You need Ground Beef
Steps to make Chili beans:
  1. In a pan add olive oil, garlic, onions, bell peppers, carrot and zucchini. All cut in cubes.
  2. Let it cook for 10min
  3. Add the ground beef and let it cook, breaking the meat
  4. When the ground beef is cooked add the canned beans rinsed and drained. Add the tomatoes, tomato sauce, broth. Stir and let it cook for about 30min
  5. Spice it up with oregano, cumin, salt and pepper
  6. Cilantro to garnish
  7. If you want it veggie, add quinoa when adding the beans

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