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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some minor changes can positively affect everyday eating habits.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can likewise be healthy for your skin since it is a superb source of vitamin E. Although you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to strawberry jam recipe. To make strawberry jam you need 2 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Jam:
- Use 1 cup Strawberry
- Prepare 3/4 cup Sugar (change as per sourness of strawberry)
Steps to make Strawberry Jam:
- Cut the strawberry into small pieces.
- Add the sugar and mix it well. Keep it overnight.
- Put it on gas on medium-low flame. Cook till sugar melts.
- Cool and serve it with roti or spread it on bread.
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