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Before you jump to Jam roll recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to jam roll recipe. You can cook jam roll using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Jam roll:
- Take 5-6 bread pieces
- Take 5 tsp Strawberry jam
- Take 5 tsp Pineapple jam
Steps to make Jam roll:
- First take bread pieces and cut the sides. Take bread pieces and roll it with roller pin. Repeat this process with all bread pieces.
- Now take one bread piece and apply strawberry jam on it,then put another bread piece on it. Apply pi apple jam on it. Now press and roll these bread pieces and cover it with cling wrap. Repeat this process and make more rolls. Keep this into refrigerator for about 20 minutes.
- Take out from refrigerator and cut into small pieces. Jam roll are ready.insert toothpick for serve.
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