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Strawberry and Thyme Jam
Strawberry and Thyme Jam

Before you jump to Strawberry and Thyme Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making some small changes can positively impact day-to-day eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to strawberry and thyme jam recipe. You can have strawberry and thyme jam using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Strawberry and Thyme Jam:
  1. Use 660 g fresh and ripe strawberries
  2. Get 330 g castor sugar
  3. Get 20 ml lemon juice
  4. Get 4 sprigs thyme
  5. Use 1 tbsp pectin
Steps to make Strawberry and Thyme Jam:
  1. Remove the leaves of the strawberries and cut them in half. Toss the strawberries, sugar and lemon juice in a large heavy bottomed pot.
  2. Cover with lid and bring to a boil. Remove lid and boil for another 10~15 mins. Remove the scum rises to the surface of the boiling jam.
  3. Bring down to a simmer and blend the jam with a handheld blender or potato masher. Add in the thyme, leaves only.
  4. When the jam starts to reduce add in the pectin, stir well until it dissolve completely. Turn off the heat when the jam starts to thicken.
  5. Pour the jam into a clean and dry jar. Let cool at room temperature. Cover tightly and store in the fridge. Consume within 6 weeks.

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