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Before you jump to Strawberry jam 🍓 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, merely making some modest changes can positively impact daily eating habits.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strawberry jam 🍓 recipe. You can have strawberry jam 🍓 using 2 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Strawberry jam 🍓:
- Get 2 kg strawberries (cut into small pieces)
- Get 1 kg white sugar
Instructions to make Strawberry jam 🍓:
- Put strawberry pieces in a large pot
- Add sugar and mix
- Leave the strawberries on high heat for 15 min.
- Then another 45 min. on a completely cool heat
- Keep strawberry jam in sterile glass containers
- The said quantity is enough to make 1500 grams of delicious jam😋 - - Bon Apetit 😍
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