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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you currently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to strawberry jam recipe. To cook strawberry jam you need 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Strawberry Jam:
- Take 1 bowl Strawberries
- Provide 3/4 bowl Sugar
- Take 1 tsp Lemon juice
Instructions to make Strawberry Jam:
- Wash and cut the strawberries into pieces.
- Heat a kadhai put strawberries + sugar and cook when sugar is melted add lemon juice and cook another 10 to 15 minutes.
- The consistency should be like this shown in the photo.
- Remove from heat and let it cool completely then pour in a air tight container and store in a refrigerator.
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