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Before you jump to Strawberry jam cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to strawberry jam cookies recipe. To make strawberry jam cookies you only need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry jam cookies:
- Get 3/4 cup butter
- Prepare 2 cup all-purpose flour
- You need 1/3 cup icing sugar
- Get 1 zest of 1 orange
- You need 1 strawberry jam
Instructions to make Strawberry jam cookies:
- Mix all the ingredients except for jam and chill covered for 1 hour
- Make big balls out of dough (it will be sort of gooey) and spread on floured surface by hand until about 4 mm thick
- Cut with a cup round circles and carefully transfer to a wax sheet on an oven tray (dough is very delicate)
- You can make pumpkin shapes like my halloween ones by simply carving the shape on half the circles you made
- Put in oven 182°c for 8 minutes
- Let cool completely
- Spread strawberry jam between 2 cookies and carefully stick them together. If you made pumpkin ones like mine use 1 uncarved cookie as a base to put the jam and squish a carved one over it
- Enjoy as they are delicious :)
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