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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to strawberry jam recipe. To make strawberry jam you only need 3 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Strawberry Jam:
- You need 500 grams Strawberries
- Get 200 grams Sugar
- Get 1 half a lemon Lemon juice
Steps to make Strawberry Jam:
- Wash the strawberries and remove as much moisture as possible. Place the strawberries and sugar in a thick pot. Leave for awhile until the sugar begins to dissolve.
- Turn the heat to medium and cook for 10 minutes. Simmer while gently stirring. Skim off the scum occasionally, making sure not to crush the strawberries.
- When the liquid becomes a dark red, add the lemon juice and lower the heat to low.
- Boil down the liquid while stirring and making sure it doesn't burn. When it becomes just a little bit more runny than your preferred thickness, turn off the heat.
- When it cools, it will harden a little bit. To preserve for a long time, pour it into a jar while it's still hot.
- Sanitize the jar by putting it, along with the spoon and a lot of water, into a pot. Boil for 5 minutes and then remove.
- Fill the jar to the brim with jam, close the lid, and turn upside down for a little while. It will be good in the refrigerator for 6 months. If you just wash the jar, it will be good for 1 week.
- Blueberry jam is also cute! The procedure is the same. You can also freeze it.
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