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Before you jump to Air Fryer Strawberry Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically assume that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out many food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to air fryer strawberry muffins recipe. You can have air fryer strawberry muffins using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Air Fryer Strawberry Muffins:
- Provide 200 grams all-purpose flour
- Use 2 teaspoons baking powder
- Provide 1/4 teaspoon fine salt
- Use 1 large or 2 small eggs
- You need 80 ml oil
- You need 150 grams granulated sugar
- Take 100-120 ml milk
- Use 1-2 teaspoons vanilla
- Prepare 2-3 tablespoons Strawberry jam
- Prepare 120-150 grams fresh or frozen strawberries
Steps to make Air Fryer Strawberry Muffins:
- Preheat the air fryer for 5 min.
- Whisk the flour, baking powder and salt in a large bowl.
- In a separate bowl whisk eggs, oil and sugar then add milk and vanilla. Mix good.
- Mix dry ingredients with wet and add the strawberry jam and strawberries. Stir until just combined.
- Divide batter evenly among muffin cups and sprinkle with sugar.
- Set the air fryer to 350 degrees and bake for 11-15 min. Insert a toothpick to test if they have finished cooking.
- Enjoy!
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