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Before you jump to Mom's Strawberry Jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mom's strawberry jam recipe. You can have mom's strawberry jam using 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Mom's Strawberry Jam:
- Use 2 punnets Strawberries
- Take 100 grams Sugar
- Provide 2 tbsp Lemon juice
Steps to make Mom's Strawberry Jam:
- Hull the strawberries and wash under cold water.
- Put the strawberries and sugar in a pot and cook over a low heat.
- When the liquid cooks out of the strawberries, raise the heat to high and skim off any scum that floats to the surface. Return the heat to low and cook for about 10 minutes.
- Turn off the heat and squeeze in the lemon juice.
- This is the same recipe made with American black cherries.
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