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Before you jump to sunshines strawberry fig jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of modest changes.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sunshines strawberry fig jam recipe. You can have sunshines strawberry fig jam using 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make sunshines strawberry fig jam:
- Provide 7 cup ripe figs
- Provide 3 1/2 cup sugar
- Take 1 box strawberry Jello (3.oz)
- Use 1 can (15.oz) strawberries light syrup (useing the juice and strawberries)
Instructions to make sunshines strawberry fig jam:
- clean figs, take off remainder of the stems . cut in halfs
- in a large pot add sugar, jello,can of strawberries and juice, and figs, bring to a hard boil, stirring mix well.
- let it boil hard for 10 minutes, reduce heat to simmer boil, stir constantly for 15 minutes.
- take off heat and let cool to warm temp, now ready to put the jam in a jar.
- closeing the lids tightly. this makes 38oz , u can put them in old pickel jars. or sterilize mason jars.
- put in refrigerator overnight ready to eat ,with in 12 hours ..for best results let's set in refrigerator 24 hours.
- this is good on toast or biscuits!!!!!!
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