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Before you jump to Sangria Strawberry Jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some minor changes can positively impact daily eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. Although you may already consume lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sangria strawberry jam recipe. You can cook sangria strawberry jam using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sangria Strawberry Jam:
- Prepare 600 g Strawberries
- You need 4 tbsp Red Wine
- Provide 2 tbsp Orange Juice
- Take 1 tsp Lemon Juice
- Provide 120 g Sugar
Steps to make Sangria Strawberry Jam:
- Chop the strawberries and combine with the red wine, orange juice, lemon juice and sugar in a bowl or jug. Leave overnight in the fridge.
- The day after, empty contents of the bowl/jug into a blender and pulse 2-3 times or until a chunky-ish consistency. Transfer into a pot or pan and leave on a medium-high heat, stirring frequently. (You can add a splash more red wine if you want it a bit more boozy!) This will take about 10 minutes or more but please do the wrinkle test to check!
- Wrinkle Test: Every 2-5 mins, plop a drop of the hot jam on a saucer and put it in the freezer. After a minute or so, take it out and push the drop of jam lightly. If it wrinkles it's ready and you should take the pot of jam off the heat immediately.
- Once ready, empty the hot jam into a clean ~250ml jar and leave to cool down to room temperature. Then pop in the fridge.
- This jam will keep in the fridge for about a month. Enjoy.
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