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Before you jump to Strawberry Blueberry Jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.
You can obtain results without eliminating foods from your diet or make huge changes right away. Even more important than wholly changing your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to strawberry blueberry jam recipe. You can have strawberry blueberry jam using 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Strawberry Blueberry Jam:
- Provide 14 strawberries
- Get 1/2 cup blueberries
- Take 1/4 cup sugar
- You need 1/2 lemon juice (juice of half a lemon)
Steps to make Strawberry Blueberry Jam:
- In a large pot, boil water. Once water is boiling, add glass canning jar and lid. Both jar and lid must be sterilized and hot before jam can be put in it. Leave jar in boiling water until ready to use.
- In a small pan over medium heat, add strawberries and blueberries. Add sugar and lemon juice.
- Mash berries with fork or potato masher until desired consistency.
- Turn heat to high and bring jam mixture to a rolling boil. Mixing constantly., let mixture boil until thickened (about 10 minutes).
- Remove canning jar from boiling water using tongs and put jam into jar. Cover tightly with lid. Let it cool completely before storing in refrigerator.
- Since this jam has no preservatives, it will only last up to a week in the fridge. So… Eat up!
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