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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than before and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to strawberry jam recipe. To cook strawberry jam you only need 3 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Strawberry Jam:
- Prepare 350 grams Chopped Strawberries
- You need ½ cup Sugar (125 grams)
- Prepare 1 tsp Lemon Juice
Steps to make Strawberry Jam:
- In a cooking pan, take 350 grams of chopped Strawberries, ½ cup of Sugar and mix well until Sugar dissolves.
- Then add 1 tsp of Lemon juice to prevent Sugar from crystallizing and mix well and stir for 5 Min.
- Keep the gas on medium flame and boil for another 12 Min or until Strawberry turns soft and keep stirring occasionally.
- Mash the Strawberries nicely until you get smooth consistency.
- Cook on medium flame for more 5 Min or until the mixture thickens in dark colour.
- To check the consistency, dip a spoon into the mixture and make sure the mixture does not drop off, if it does then continue to cook for few more minutes.
- Let the jam cool down completely and then transfer to sterilize glass bottle.
- Finally spread Strawberry jam over bread and enjoy.
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