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Before you jump to Frozen Strawberry Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to frozen strawberry jam recipe. To cook frozen strawberry jam you need 5 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Frozen Strawberry Jam:
- Prepare If you make it with 3 times this amount, it will fill 2 jars.
- Prepare 100 grams Frozen strawberries
- You need 50 grams Granulated sugar (or any kind of sugar)
- Take 1/2 tsp Lemon juice
- Use 1 dash Honey (optional)
Instructions to make Frozen Strawberry Jam:
- I made this jam using these frozen strawberries.
- Put the strawberries and sugar in a pan, and simmer over medium heat. If you have time, pour the sugar over the strawberries and leave for 30 minutes before cooking.
- In the meantime, sterilize the jars. Put plenty of water in a pot with the jars, and boil for about 5 minutes. Leave to dry on a clean kitchen towel.
- When the jam comes to a boil, lower the heat to medium-low, and simmer slowly while stirring. If it looks like it is going to burn, turn the heat down to low.
- Skim off any scum that rises. If you have a bowl of water nearby, this task goes smoothly.
- When the jam starts to bubble and you can scrape the bottom of the pan, add lemon juice and turn off the heat.
- Put the hot jam into the dried sterilized jars, and leave to cool upside down. The recipe filled this jar 2/3 full.
- It's also delicious with a little honey added as a hidden flavor. If you do use honey, add it at the very end.
- Use on plain yogurt It's sweet, tart and delicious. My daughter has seconds.
- Tip: Strawberries help to eliminate a buildup of sodium in your system. It also contains potassium, which helps to lower blood pressure, and xylitol, which prevents tooth decay.
- Tip: When making jam, use an enamel or stainless steel pan.
- If you use an aluminum or cast iron pot, the metal will dissolve and react with the acid in the fruit juice and make it discolor.
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