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Before you jump to Raspberry Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly related to poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of small changes can positively impact everyday eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. If you presently eat lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to raspberry jam recipe. To make raspberry jam you need 2 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Raspberry Jam:
- Provide 200 grams Raspberries
- Get 100 grams Granulated sugar
Steps to make Raspberry Jam:
- If you're able to gather the berries bit by bit, then wash them well. Pat dry with a towel, place into a freezer baggie, and freeze for later. Once you have enough berries, you can make the jam. (If you only want to make a small amount, blast in a microwave.)
- Place the raspberries, granulated sugar, and citric acid (lemon juice) into a pot. Mix them in without shaking the pot. Cover and leave for 30 minutes. If using frozen berries, use them as is.
- The berries will release some juice. Turn the heat to low and start cooking. After 5 minutes, more juice will be released, so stir it up with a wooden spoon. Simmer for 10 minutes while occasionally stirring. (Watch the pot so it doesn't boil over.)
- After Step 4, increase the heat to medium or high heat to let the scum rise to the surface. Remove the scum just once. Use a wooden spoon to stir until it reaches your preferred thickness. While still hot, pour into a sterilized jar and flip it upside down to cool.
- As it cools, it will thicken even more, so you should stop cooking it while it is still runny. If it seems too watery after it has cooled, boil it again.
- You should wash the jar well and rinse it with hot, just-boiled water beforehand. The best method might be to boil it. We usually finish ours in a couple of weeks, so I can't say exactly how long it'll keep!
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