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Before you jump to 3 Ingredient Low-Cal Strawberry Jam Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making some small changes can positively impact everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to 3 ingredient low-cal strawberry jam cake recipe. You can cook 3 ingredient low-cal strawberry jam cake using 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook 3 Ingredient Low-Cal Strawberry Jam Cake:
- Prepare 100 grams Pancake mix
- Get 100 grams Low-calorie strawberry jam
- Get 120 grams Silken tofu (no need to strain)
Steps to make 3 Ingredient Low-Cal Strawberry Jam Cake:
- This time, I used this jam.
- Combine 80 g of jam, pancake mix, and tofu in a bowl.
- Mix it all together with a spoon.
- Line the cake pan with kitchen parchment paper and pour the mixture in. Top with the remaining 20 g of jam.
- Bake in an oven at 180℃ for 25 minutes and it's done. Serve as you like with whipped cream.
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