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Before you jump to Baked Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It can also be good for your skin since it is a great source of vitamin E. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
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We hope you got insight from reading it, now let’s go back to baked fish recipe. You can have baked fish using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Baked Fish:
- Prepare 1 choice fish
- Take 11/2 ounces butter
- Get 1 dessert spoon stale bread crumbs
- Get 2 tablespoons water
- Get 1 teaspoon lemon juice
- You need 1/4 teaspoon salt
- Get 1/4 teaspoon pepper
- Provide Paprika
- Take Onion seasoning
Steps to make Baked Fish:
- Remove fins from fish clean and dry
- Place in dish pour water and lemon juice over fish.
- Sprinkle onion salt pepper and bread crumbs
- Drop pieces of butter on fish
- Bake about 30 minutes according to thickness.
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