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Before you jump to Baked Fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few modest changes can positively affect everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. Even more crucial than entirely changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked fish recipe. You can cook baked fish using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Baked Fish:
- Provide 2 kg fish
- Use 1 cup besan
- Provide 4 tsp Kashmiri chilli powder
- Take 2 tsp turmeric powder
- Use to taste Salt
- Prepare As needed Oil
- Prepare 1 tsp Cumin powder (optional)
Instructions to make Baked Fish:
- Wash the fish thoroughly and pat dry them.
- In a bowl add oil and rest of the spices. Add salt to taste.
- Now apply this paste on the fish like a marinade.
- Set this marinade on the fish for 2 hrs. Overnight is preferred.
- Preheat the oven at 200°C.
- Now align the fish on the tray before which grease the tray with oil.
- Bake the fish 15 mins and keep checking it again and again until cooked.
- Done. Enjoy.
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