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Baked fishroll
Baked fishroll

Before you jump to Baked fishroll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably pick out lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.

As you can see, it’s easy to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to baked fishroll recipe. You can have baked fishroll using 23 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Baked fishroll:
  1. Get 3 cups flour
  2. Use 1/2 cup cold butter
  3. Prepare 1 tbspn sugar
  4. Provide 1 tbspn baking powder
  5. Take 1 egg
  6. Get 1 tspn salt
  7. Provide Cold water
  8. Take Fish filling
  9. Use 4 medium sized mackerel fish/ice fish
  10. Use 1 big onion chopped
  11. You need 12 garlic chopped
  12. You need Handfull spring onion
  13. You need 10 scotch bonnet pepper blended
  14. You need 1/2 tspn oregano
  15. Provide 1/2 tspn ginger
  16. Get 1/2 turmeric
  17. Prepare 1/2 tspn cumin and coriander powder
  18. Use 1/8 tspn cinnamon powder
  19. Use 1/2 tspn black and white pepper
  20. Use 1 onga classic
  21. You need 4 seasoning cube
  22. Provide 1/2 tspn thyme and rosemary
  23. Get 1 little oil
Instructions to make Baked fishroll:
  1. Here are all you need,start by adding oil into a sauce pan,add in onion and chopped garlic,pepper stir fry till soft
  2. Add in your shredded either cooked or fried fish(mins is fried), stir fry it in for 3 min then add all your spices and seasonings
  3. Stir fry for good 3 mins,taste to ensure all is okay then add spring onion,stir for 1 mins and turn off heat.and it is ready
  4. For our dough,start by adding the ingredients and mix
  5. Then your butter and mix till crumbly then add in your egg
  6. Mix well,till when you squeezed it in your hands it holds together,then gradually add cold water to form a soft dough.allow it to rest for 5mins
  7. Now your dough and fill in is ready,divide dough into 4,take 1 and roll it out flat,divide the flattened dough into 2 and add in your fish filling like shown
  8. Fold like this,and brush the edges with water or egg,and continue folding,till well folded like this
  9. Cut edges,and cut each rolled dough into you prepared pieces,greased pan with baking spray or butter
  10. Arrange them and use a fork to make hole,brush with egg and bake at 200F pre-heated oven for 15-20mins u can use sesame seeds and black seeds to make it more attractive
  11. And alhamdulillah it is ready😍
  12. Enjoy.
  13. P.s if u dont have spices like i mentioned above use the ones you have, but make sure u use ginger and garlic.

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