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Baked fish pie
Baked fish pie

Before you jump to Baked fish pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some minor changes can positively affect day-to-day eating habits.

You can get results without eliminating foods from your diet or make substantial changes at once. Even more crucial than totally changing your diet is just substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked fish pie recipe. You can have baked fish pie using 16 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Baked fish pie:
  1. Take 3 1/2 cups flour
  2. Use 1 egg
  3. Use 200 gms butter
  4. Take 1/4 cup salt
  5. Use 1 cup milk
  6. You need 1 tbsp sugar
  7. Provide For the filling
  8. Provide 2 cans sardine
  9. Get Diced carrot
  10. Prepare Diced Irish potato
  11. You need Diced onions
  12. Provide Diced pepper
  13. Use Seasoning
  14. Use Salt
  15. Provide Vegetable oil for frying
  16. Use Dried thyme
Instructions to make Baked fish pie:
  1. Sift your flour and baking powder
  2. Add in ur butter,sugar, salt and egg
  3. Mix with ur hand or spatula till it looks like bread crumbs
  4. Add in your can of evaporated milk and knead well
  5. Then divide the dough and leave to sit in the fridge for 30mins
  6. While waiting for the dough. Put a pan on fire
  7. Add Lil quantity of vegetable oil and leave it to get hot
  8. Add in diced onions and stir for a minute
  9. Add in ur diced Irish potatoes and leave to fry till its well cooked
  10. Add in ur carrots and stir
  11. Then add in your can sardines and mash
  12. Add in a Lil salt,thyme and seasoning
  13. Bring out your dough from the fridge. Roll and cut with ur meat pie cutter or anything circular in the kitchen and add in ur filling then seal the tip with fork if u are not using a meat pie cutter
  14. Then bake in the already preheated oven for 30mins

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