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Oven baked fish fillet
Oven baked fish fillet

Before you jump to Oven baked fish fillet recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some modest changes can positively impact day-to-day eating habits.

You can obtain results without removing foods from your diet or make huge changes right away. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Obviously, it’s not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to oven baked fish fillet recipe. To cook oven baked fish fillet you only need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Oven baked fish fillet:
  1. Prepare 2 pieces fish fillet (got mine from city market)
  2. Provide 4 tspn unsalted butter
  3. Use 1/2 tbsp sweet paprika
  4. Prepare 1/2 tbsp dried basil
  5. Use 1/8 tspn salt
  6. Take 1/8 tspn lemon juice
  7. Get 4 lemon slices
Steps to make Oven baked fish fillet:
  1. Prepare baking sheet with parchment paper. Put the fish on the baking sheet.
  2. Melt butter in the small glass bowl. Add sweet paprika, dried basil, salt and lemon juice.
  3. Spread the marinate on both sides of fish using cooking brush or spoon. Marinate for 20 minutes. Below is the size of one of the fillets.
  4. Preheat oven to 180C
  5. Bake for 30 minutes uncovered.Serve and enjoy🤤🤤

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