Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Whole Baked Fish with potatoes and olives recipe here. We also have wide variety of recipes to try.
Before you jump to Whole Baked Fish with potatoes and olives recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making several modest changes.
One way to address this to start seeing some results is to understand that you do not need to change everything immediately or that you should altogether get rid of certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most important thing is to gradually switch to making healthier eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to whole baked fish with potatoes and olives recipe. You can cook whole baked fish with potatoes and olives using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Whole Baked Fish with potatoes and olives:
- Use 1 whole fish, cleaned and scaled(fish as red snapper, porgies, branzino)
- Provide 1 potatoes
- Provide 5 calamata olives
- Provide 5 capers
- Take 2 Tbls olive oil
- Provide 2 Tbls white wine
- Get Salt and pepper to season
Instructions to make Whole Baked Fish with potatoes and olives:
- Peel potatoes, slice it and pre cook it on the pan with 1 Tbsp of olive oil and 1 Tbsp of white wine for 10 minutes on the low heat (it doesn’t have to be fully cooked)
- Slice olives in half and add to potatoes
- Place your fish in the oven proof dish, add olive oil salt and pepper to season.
- Arrange potatoes with olives around the fish, add capers and the rest of the white wine. - Preheat oven to 375F. Cook the fish for about 30 min.
- When the fish is done, carefully peel the skin off and separate the fish from the bone. You can drizzle with lemon juice and extra olive oil. Enjoy! I
If you find this Whole Baked Fish with potatoes and olives recipe valuable please share it to your close friends or family, thank you and good luck.