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Baked fish fillet
Baked fish fillet

Before you jump to Baked fish fillet recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making some simple changes.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to baked fish fillet recipe. You can cook baked fish fillet using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Baked fish fillet:
  1. Use Fish fillet
  2. Use Soy sauce
  3. Take Pinch salt
  4. Use Cumin powder
  5. Get Fish masala
  6. Use Mixed spices
  7. Prepare Garlic and ginger paste
  8. Use I teaspoon of lemon juice
Instructions to make Baked fish fillet:
  1. Place the fish in a bowl
  2. Throw in all the ingredients and mix them well
  3. Cover with foil and marinate for 3 hours
  4. Bake for 20 minutes at 180 degrees

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