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Oven baked fish packages
Oven baked fish packages

Before you jump to Oven baked fish packages recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a few modest changes can positively affect everyday eating habits.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oven baked fish packages recipe. You can have oven baked fish packages using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Oven baked fish packages:
  1. Use 800 grams salmon
  2. You need 4 carrots
  3. You need 1 leek
  4. Provide 1 red paprika
  5. Provide 300 ml heavy cream
  6. Use 8 tbsp creme fraiche
  7. Get salt & pepper
  8. Provide optional
  9. Take 1 fennel
Instructions to make Oven baked fish packages:
  1. Slice leek and paprika. Cut carrots into sticks, one carrot should give about 8 sticks depending on its size.
  2. Build 4 packages out of tinfoil and layer your carrots in the bottom. Put a fish fillet on top and put your vegetables on top of the fish.
  3. Put 2 tablespoons of creme fraiche on each package and pour the cream on top. Sprinkle with salt and pepper.
  4. Seal each package like below. Using double layers of tinfoil will prevent leaking. Bake in oven on 200 °c for about 35 minutes. Serve with boiled potatoes
  5. If you like fennel, it goes very well with this. Just slice it and put it in with the rest of the vegetables

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