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Before you jump to Instant Pot Vegan Split Pea Soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our consumption of sensible foods while lowering the intake of unhealthy types contributes to a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Here are a few healthy snacks that can be used when you need a quick pick me up.
Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. They do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you won’t feel like you must sleep a while. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional state can sometimes be lifted by just eating almonds.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to instant pot vegan split pea soup recipe. You can have instant pot vegan split pea soup using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Instant Pot Vegan Split Pea Soup:
- Prepare 1/2 cup extra virgin olive oil
- Use 2 medium onions
- Use 2 cups baby carrots
- Provide 8 stalks celery
- Take 2 bay leafs
- Get 2 tablespoons minced garlic
- You need To taste salt and pepper
- Provide 2 lbs dried green split peas
- Provide 8 cups water
Instructions to make Instant Pot Vegan Split Pea Soup:
- In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience.
- Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional.
- After you open the Instant Pot, use a hand blender to purée the soup.
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