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Before you jump to Split green pea soup recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We all know that having healthy snacks can help us truly feel better within our bodies. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt is often a snack many people neglect. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich supply of healthy minerals and vitamins. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by most people. Yogurt mixes perfectly with nuts and seeds. This minimizes your sugar intake without lowering the taste of your snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to split green pea soup recipe. You can cook split green pea soup using 17 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Split green pea soup:
- Provide 1 tablespoon olive oil
- Prepare 2 tablespoons butter
- Provide 1 Onion, diced
- Provide 3 stalks celery, diced
- Get 2 bay leaves
- You need 1/4 tsp thyme leaves,dried
- Prepare 3 carrots, chopped
- Provide 4-6 cloves Garlic, presses or finely minced
- Prepare 1/4 tsp Pepper
- Use 6 cups chicken or vegetable broth low sodium (add another cup if you want thinner broth)
- Provide 1 lb Green Split Peas (rinced)
- You need 1 tsp liquid smoke optional for vegetarian version
- You need 1/2 tsp salt kosher or 1/4 tsp table salt (add after cooking if needed)
- Provide Optional meats you can use: (or combination of them)
- Take 6 slices bacon
- Take 2 small ham hocks
- Prepare 2-3 cups diced leftover ham (which is all I use)
Instructions to make Split green pea soup:
- Turn the pressure cooker on to the Sauté function. Let it warm up and add the olive oil and butter.
- Add the onion, celery, bay leaves, and thyme. Cook, stirring occasionally, until onion starts to turn translucent
- Add the carrots, garlic, (bacon or ham, if using), and pepper and cook for a minute
- Add broth, hambone or ham hock, if using, (Add liquid smoke, if using, for vegetarian method). Let come to a simmer.
- Stir in split peas.
- Place the lid on the pot and lock it in place. Set the steam release knob to the Sealing position.
- Cancel the sauté function and Choose Pressure Cook/Manual, and use the + or - or dial to choose 18 minutes. High pressure. It will take a few minutes for the pot to come to pressure.
- When the cooking time has finished, let the pot sit undisturbed for 15 minutes to naturally release some of the pressure. Then turn the steam release knob to Venting to quick release the remaining pressure.
- When the pin in the lid drops down, carefully open the lid, facing away from you. Remove the bay leaves and the bone or ham hocks, if you used them.
- Taste and add the salt as desired. Serve hot. The soup will thicken quite a bit when it cools, that is normal.
- This isn’t my recipe I found it online at simply nourishing and tried it out. I liked the fact you do not have to use Ham or a ham hock. I posted it because I use it again and again and tweek it till it tastes the way I like it.😸
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