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Before you jump to Root Vegetable and Split Pea Tomato Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Healthy and balanced eating encourages a feeling of well being. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Have a shot at eating almonds unless you are afflicted by nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. Nevertheless, you may not need a nap after eating almonds. These nuts loosen up the muscles and provide a general sense of relaxation. Sometimes eating almonds can even be a mood increaser!
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to root vegetable and split pea tomato soup recipe. You can have root vegetable and split pea tomato soup using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Root Vegetable and Split Pea Tomato Soup:
- You need 200 g Taro roots (satoimo)
- Use 100 g daikon radish
- Get 1 Carrot
- Prepare 1 cup split peas
- Use 1 can tomatoes
- Provide 1 soup stock cube
- Take Salt and pepper, as needed
- Prepare 1 Bay leaf
- Get 1 tablespoon olive oil
- Prepare 1 teaspoon honey
- You need 1 teaspoon balsamic vinegar
Instructions to make Root Vegetable and Split Pea Tomato Soup:
- Cut all the vegetables into chunks. Heat a pot with 1 tablespoon of olive oil. Add all the vegetables and sauté.
- When the vegetable are lightly cooked, add the canned tomato, 1 can of water, 1 soup stock cube, bay leaf and peas. Mix together gently.
- Cover the lid and simmer for 20 minutes or more on medium to low heat. Mix the soup occasionally. Season with honey, balsamic vinegar, and salt and pepper.
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